Frequently Asked Questions

Each class is paid for just prior to the start of class by either cash, check, or Venmo. The Studio does not accept credit cards to keep overhead minimal and class costs low. We do not offer memberships to avoid waitlists and last-minute cancellations, maintaining a simple and straightforward system where you pay at each class.
Nope! While age may bring certain restrictions, we’ve had clients in their late 70s who could keep up with the strongest of classes. Pilates is for everyone, and private sessions are also a great option if needed.
We don’t offer beginner-specific classes, but if you’re already active, you’ll likely do well in a regular class. If you’re nervous about stepping into a group class or have an injury, private sessions might be the best option to start with. You can also book private group sessions if you'd like to learn Pilates with your friends.
The Studio cancellation policy is 24 hours prior to the start of your class. Late cancellations or no-shows will be charged, and you won’t be able to rebook until the class charge is paid. Emergencies such as sickness or car troubles are exceptions—just let us know as soon as possible.

Please reach out to Corey by text or phone at 580-977-4420. We’ll discuss your availability and desired class frequency, whether it's private, group, or private group sessions.
Classes run Monday to Friday, starting as early as 5:30 AM and ending at 6:30 PM. The schedule varies daily, so contact us by text or phone to discuss availability.
We offer flexible scheduling for those with fluctuating work hours. You’ll be added as a “floater” and plugged into available classes based on your schedule. If your desired classes are full, we’ll place you on a waitlist.
All class spots are pre-booked. For more information or to see if a spot is available, text or call 580-977-4420.

Consistency is key for optimal results. Attending 2-3 times per week is ideal. Incorporating Pilates with other activities like cardio, weights, and yoga will elevate your overall physical fitness and progress.
Joseph Pilates said, "In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30, you’ll have a whole new body." Results vary depending on frequency, lifestyle, and consistency, but the benefits of Pilates are life-changing.
Yes, you will likely experience soreness after class, especially if it’s your first time or you’re trying new movements. This soreness is part of building strength and flexibility in muscles you may not use regularly.
Our boutique studio ensures personalized attention with small classes. We focus on form, understanding the purpose behind movements, and staying intentional throughout the practice. Our hands-on approach means my eyes are on you like a hawk!

Wear comfortable, breathable clothing made for movement. Bring gripper socks, water, and a towel if needed. Running shorts are fine but remember you’ll be doing movements like inversion! Studio socks and towels are available if you forget.
Yes, we keep it on hand for emergencies!
Definitely! Pilates is a great way to stay active during pregnancy, but make sure to consult your doctor first. We’ve had many clients practice Pilates throughout their pregnancy and return post-pregnancy.